Unusual food – Durian fruit

 

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Durian fruits is the ” king of fruit ” in the south-east asian countries such as Indonesia and Malaysia. Durian tree starts bearing fruits after four or five years after plantation. It is a seasonal fruit from June until August. Durian fruit have terrible smell. It is one of expensive fruit in the world like mangosteen. It is used in preparation of ice-cream and cappuccino.

Health benefits of durian fruit :

  1. High energy, minerals and vitamins.
  2. Very rich source of potassium.
  3. Good source of antioxidant vitamin C.

 

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