Durian fruits is the ” king of fruit ” in the south-east asian countries such as Indonesia and Malaysia. Durian tree starts bearing fruits after four or five years after plantation. It is a seasonal fruit from June until August. Durian fruit have terrible smell. It is one of expensive fruit in the world like mangosteen. It is used in preparation of ice-cream and cappuccino.
Health benefits of durian fruit :
- High energy, minerals and vitamins.
- Very rich source of potassium.
- Good source of antioxidant vitamin C.